Running Tips

 

We Found The Best Running Shoe

“What is the best running shoe”  - it’s a question we are constantly asked. The answer? There isn’t one. Every person is unique; you move differently than everyone else. Therefore, its impossible to say that one shoe meets the criteria for the holy grail of …

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COFFEE

  This should serve as a quick read to help you procrastinate a little in your busy world. I hope the words resonate with you, if even just a little.   FUN FACT: Black Ivory coffee may be the most expensive on Earth ($50/cup), and it’s made from poop.   I love c…

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Under Armour Gemini 3 RE Review

Under Armour is creating some shoes that are “out of this world”, in inspiration at least. The Gemini 3, Velociti, and Europa all share a space-inspired name *cue Daft Punk synth solo*. Admittedly, Under Armour hasn’t been on the forefront of most people’s minds when …

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Saucony Freedom ISO Review

Saucony debuted their signature EVERUN technology last year and have featured it in nearly all of their flagship shoes in one form or another. Typically, you’ll find it as a thin top layer just underneath the sock liner and it’s been known to provide a smooth and responsive ride.…

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Avoid the Post-Training Season Blues

by Heather Mendizábal The long awaited annual Rock n’ Roll series has come and gone. Hours have been spent pounding on the pavement, powering through the inevitable discomfort, and celebrating small victories along the arduous training journey. You’ve worked hard, crus…

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Race Day Checklist

It's marathon season in San Antonio.  With a month left until Rock 'N' Roll San Antonio its time to start getting your final preparation in order. We have compiled a packing checklist for race day so you don't leave anything behind and, more importantly, you don't stress about leaving a…

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Our Craft: Why We Measure Your Foot

Did you know that you may have the same length of foot as someone else but need a different size shoe?  That is why we use a Brannock device to measure your foot’s heel-to-toe length, heel-to-ball, and midfoot width.  Furthermore, there are different fittings for short-toed f…

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The Best Trails To Run in San Antonio

Summer is a great time to explore trails in San Antonio.  The days are longer, giving you more time to see uneven surfaces, and the tree canopy gives you shade from the sunny heat.  As trail running has become more popular over the past few years, San Antonio has focused on bu…

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New Shoe: New Balance Vongo

Since the New Balance 980, the first shoe with a Fresh Foam midsole, New Balance has introduced hit shoe after hit shoe.  The Fresh Foam series has pushed New Balance past the days of grey and white walkers that all grandparents owned to light, soft, and clean running shoes that have ga…

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4 Steps to Improve Your Running Form

The majority of running related injuries that we see at Fleet Feet San Antonio occur due to muscle weakness, over training, or poor running form.  Many people read or hear that a low heel-to-toe drop shoe will dramatically change their running form for the better.  While low heel-t…

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