Running Tips

 

WHAT’S THE DEAL WITH SPIKES?

Most cross country coaches encourage runners to wear them. Here’s why: 1. TRACTION. Meets often start early in the morning when the ground is still wet. Spikes literally spike the ground and add much-needed traction. 2. PROTECTION. Since cross country courses usua…

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KARHU: Run with the Bear

Fleet Feet Sports has formed an exclusive partnership with Finnish running brand Karhu. Adorned with a century of rich running history, we are excited to bring this exclusive line to runners and walkers in San Antonio.  Not only did Karhu sell Adidas their "three strip" logo in the 192…

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5 Reasons Why You Aren't Getting Any Faster

Imagine: You just saw an awe-inspiring motivational post from your friendly neighborhood Fleet Feet.  “Wow, I really want to run fast and be awesome,” you think. (Maybe you scream it aloud from a mountain top, I don’t know) The point is, you're inspired. You̵…

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Best Running Store in San Antonio

Thank you, San Antonio, for voting Fleet Feet San Antonio the best running store in town two years in a row in the SA Current!  We strive hard to give you the best experience and service that we can and we believe we are second to none.  We are proud to serve San Antonio by helpi…

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5 Tips To Become A Better Runner

5 Tips To Become A Better Runner   I’ll set the scene. It’s a brisk 50 degrees, the sun is just starting to show itself over the trees basking the foreground in a pinkish-orange light. I can see my breath, presenting itself in short, rhythmic puffs that match my stride. I&…

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We Found The Best Running Shoe

“What is the best running shoe”  - it’s a question we are constantly asked. The answer? There isn’t one. Every person is unique; you move differently than everyone else. Therefore, its impossible to say that one shoe meets the criteria for the holy grail of …

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COFFEE

  This should serve as a quick read to help you procrastinate a little in your busy world. I hope the words resonate with you, if even just a little.   FUN FACT: Black Ivory coffee may be the most expensive on Earth ($50/cup), and it’s made from poop.   I love c…

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Under Armour Gemini 3 RE Review

Under Armour is creating some shoes that are “out of this world”, in inspiration at least. The Gemini 3, Velociti, and Europa all share a space-inspired name *cue Daft Punk synth solo*. Admittedly, Under Armour hasn’t been on the forefront of most people’s minds when …

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Saucony Freedom ISO Review

Saucony debuted their signature EVERUN technology last year and have featured it in nearly all of their flagship shoes in one form or another. Typically, you’ll find it as a thin top layer just underneath the sock liner and it’s been known to provide a smooth and responsive ride.…

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Avoid the Post-Training Season Blues

by Heather Mendizábal The long awaited annual Rock n’ Roll series has come and gone. Hours have been spent pounding on the pavement, powering through the inevitable discomfort, and celebrating small victories along the arduous training journey. You’ve worked hard, crus…

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