Training

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We believe that running is for everyone, whether you're trying to qualify for the Boston Marathon for the fifth time or you're trying to finish your first 5K, we have a program for you.


Filter by Program Type: All | Beginners | 5-10mi | Marathon

No Boundaries 5K More Info »

Program Start: March 5th / Information Session February 24th, 6:15PM The RIM location
Program Schedule: Wednesdays at 7PM (Quarry & RIM) and Saturday mornings 7AM (Quarry)
Goal Race: Rock'N'Roll San Antonio
Program Fee: $150
Description: No Boundaries is a 5K Training Program designed for people who are currently in-active or new to walking or running. It's an 16 week training program where you get a weekly workout schedule and train as a group twice a week. Your head coach, mentor for YOUR pace of walking or running, and new friends, will make this program a fun challenge! We not only help you build your strength and endurance, but your confidence and knowledge to continue this healthier lifestyle and new hobby.
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Breaking Boundaries 10k More Info »

Program Start: August 13th, 2016
Program Schedule: Wednesdays at 7PM (Quarry & RIM) and Saturday mornings 7AM (Quarry)
Goal Race: Rock'N'Roll San Antonio 10k
Program Fee: $150
Description: We believe running is for everybody. Doing a 5K is fun, and sometimes you want to go even further. So even if you have never run before or are a veteran of the 5K distance, Breaking Boundaries 10K training is the program for you (10K is 6.2 miles). The 10k and half marathon distances in this program are interval based training.
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WalkFit More Info »

Program Start: August 13th, 2016
Program Schedule: Wednesdays at 7PM (Quarry & RIM) and Saturday mornings 7AM (Quarry)
Goal Race: various races
Program Fee: $150
Description: Do you want to improve your health and fitness? Did you know that WALKING is a great exercise? We offer a safe, welcoming place for you to get fit, make friends, and have fun! At Fleet Feet, we encourage you to exercise at your own comfortable pace and we are focused on YOUR success. Are you at a more INTERMEDIATE level? Do you want to train to walk A 5k or 10k at a certain pace? Then consider joining this intermediate walking program to insure your success! Our organized approach and experienced coaches will get you to your goal and assist you in building a great foundation for walking longer distances.
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Fall Half & Full Marathon (Rock'N'Roll) More Info »

Program Start: August 13th, 2016
Program Schedule: Wednesdays at 7PM (Quarry & RIM) and Saturday mornings 6AM (Quarry)
Goal Race: Rock'N'Roll San Antonio
Program Fee: $150
Description: The Half and Full Marathon Training Program is a 16 week program which meets twice a week designed to prepare runners for their first ever endurance event or to help seasoned runners meet a new performance goal. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. These distances are based on steady state training (no intervals).
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Trail Running 10k/30k/50k More Info »

Program Start: August 13th, 2016
Program Schedule: Wednesdays at 7PM (Quarry & RIM) and Sunday mornings 7AM (various trails in San Antonio)
Goal Race: Big Bend Ultra & Spectrum Races
Program Fee: $150
Description: Trail running is a different animal compared to road running. Training is different, nutrition is different, the gear is different, and the terrain is different. Our trail running training program will guide inexperienced as well as experienced trail runners to complete a 10k, 30k, or 50k. Our experienced trail coaches will give you the tools you need to be successful in your training.
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