No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 10-12 weeks!  Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!

No Boundaries II will be the next step in our pursuit to see people build a running foundation. Our No Boundaries II session will be starting in January 2012, working towards the Beethoven 5K. Informational sessions will be held to encourage you and provide details for this exciting, life changing program. To join you must attend one of our two informational sessions.

If you missed the first meeting, no problem. Join us on Monday, January 2^nd, 2012 - 7PM. Sign-up online.